The inspiring and comforting motto of “The health is the capital of revolution” reflects the significance of health to human, because one cannot be involved in revolution without a healthy body. The body which regarded as the capital of revolution should be healthy both physically and psychologically. Physical and psychological health should have double connotations: first, keeping fitness, which means “physical health”; second, having certain EQ and AQ, which means “psychological health”. This is consistent with the core values of Safewell in which “Safe” means physical health, “well” means psychological health; one is a visible entity which can be seen, and the other is virtual one which is spiritual, and be felt by inspiration.
The culture of morning exercise of Safewell is to make all members to strengthen physical and psychological health as one can create safe and stay well in spirit only when he is physically and psychologically healthy.